Continued from About Lonely II…
I feel happy surrounded by my objects they do not replace people, but they sure are more accepting and less confusing.
I want to interact and have more friendships. I am not sure how to keep long lasting relationships… maybe I can as long as they accept my ways and me. Honestly, I have not had very many people accept me. They have a preconceived idea about me. It is partly do to how I behave in situations with new people. I have had many people see me as a snob at first. It depends on the environment, but normally I try to stay out of sight, and quiet. One of the reasons for this is that people have misunderstood my personality for being an “attention seeker”. The truth is I am very animated; I get excited in good and bad ways. People have assumed that I am trying to be in the limelight when in reality I do not like being the star of the show. I like everyone to be seen, but many times, it does not work that way.
I like to share the stage — I admit the stage is fun, but not alone.
When I feel safe enough to let my guard down a bit people get to see that I am not a snob at all. I am a very accepting, and open person at times to my detriment. The good thing about me is that I never need much. I am always good with small gestures. Extravagance can make me feel awkward and uncomfortable. It is a lonely place to feel the need to stay on guard, know that people think you are stuck up, but do not know how to change it. It is a lonesome feeling to have to weed through social dynamics along with learning a new environment. I find it lonesome because others do not seem to have these same issues, so I have had to go through it alone.
I have observed others, and they know what a “look” means.
They understand a smile, or comment, someone’s tone does not confuse them. They laugh at things that can take me days to get. They remember to say “good morning” everyday. It can make me feel lonely when I do not understand what is going on. It makes me feel lonely when I am surrounded by people who seem to get everything that is going on and I haven’t clue. It seems many of my lonely feelings have to do with other people’s perceptions, their inability to read me, and/or my inability to read them. I am not alone; I do not feel lonely until it is brought to my attention how “different” I am. I find it interesting that my mom does not have the same feelings. She does not experience the same emotions that I do when confronted with being different.
If you have not guessed, I have been doing a parallel study.
Yes, I have been studying the differences between my mom and me. I have done this my whole life – the difference now is that my mom is answering my questions! She would not talk to me about this stuff before, now that she has an understanding of autism she is willing to discuss things she would not have in the past. She does not feel lonely when surrounded with a group of people who do not get her. She is aware of it, but it does not concern her. She has many rigid scripts though. They trump certain feelings — much like my “help trump” thing, my mom has mind trump cards that deal with social situations. I think hers is different because she is not as social as I am. She also does not put the same kind of importance on a relationship. I don’t know why I do this – I do have to accept it though.
I have friends, but I do not talk to them often.
I do interact through facebook sometimes. In my defense, (Not that I need to defend myself.) I am rather busy, and my priorities go to my children. I have taken to giving myself time to write, and blog because without that time I am no good to anyone. I email one friend on a semi-regular basis she does not get upset with me thankfully she understands. I have not been with or talked to my friend here since the last Bible study at my mom’s house, but we could not talk much then anyway. I enjoy reading, and commenting on the blogs I do. I am trying to be more social online, but I also know my limits. I also have to feel safe. When I feel safe my silliness comes out.
I can be quite the goofy lizard!
I do want to take a moment and talk about how I get taken aback in friendships. I have times when I shut down. My shut downs (or meltdowns) have been known to come on unexpectedly. In the last few months I have learned to watch for my triggers, and either start my own shut down, or prepare myself for what is about to happen. In the past, they seemed to come on suddenly and I would cut myself off from people completely. When I returned, the relationship seemed to change. It would cause me to be filled with anxiety and confusion because I didn’t understand what had happened. I tend to think everything is fine even with limited contact. I expected everything to be the same as it was the last time we had contact. This is where I can get sideswiped with confusion and hurt. I have encountered this on several occasions when I thought everything was fine, but the person had moved on and replaced me, or had no interest in me.
I perceived them as being finished with me, but not telling me.
These types of interactions caused overwhelming bouts of loneliness. It led to major negative looping because it didn’t make any sense. It was a rejection that seemed without cause. I have experienced this type of thing my entire life with numerous types of relationships. The worst ones were when my two live-in boyfriends (Not at the same time!) both planned to leave me, but did not tell me until the last minute. One I actually discovered that he was moving to another country because his new employer called and talked to me. If I had not gotten that phone call I am not sure when he would have told me. We did end up staying together while he lived there, but trust had been broken. My father did the same type of thing when I was around 11 or 12 I cannot remember now when he moved to another state. He told me the weekend before he was moving.
He didn’t understand why I was so upset.
It was a huge change; I had been going to his house practically every weekend since I was little. He was leaving, and I did not know when I would see him. I also felt like he didn’t much care that he was leaving me. The feeling I always had was that I should be happy for him. It was the same way by boyfriend responded when I discovered that he was going to work in another country. The first boyfriend to spring this “side swipe break up” on me acted as if I should have known. However, he hid it from me for over a month. He put in a transfer and the people at work (We worked at the same place at the time.) knew before I did. When he continued to keep contact with me and shared his life again, it was an attitude of “You should be happy for me.” Every time I encountered this, I experienced the other traumas on top of it. I didn’t want to, my mind seemed to attack me, my thoughts were uncontrollable, and I felt the emotions over and over again. These experiences made me feel exceptionally lonely. I had no one to talk to, and since all of them acted as if it was ok, I thought I had no reason to be upset.
My mom was not much comfort in this area.
She does not have much sympathy when she considers people to be jerks. She had empathy, but her way of handling it was different. She felt badly for me, but to her they were replaceable. When I think of lonely those were lonely times. I was terribly alone in my feelings, and hurt. Still I entertained myself, I talked to trees, birds, bugs, animals, the sky, and I went on adventures during the wee hours of the night. (Not too smart – no sense of danger.) I spent many days at the pool, and many nights spent with the moon and stars on my balcony. I also poured myself into work. During those times, I had my cherished books, movies, and music. They were my best friends and the only ones who understood me. Some people thought I was so strange. They thought something was wrong with me because I enjoyed riding my bike by myself, or during breaks instead of talking about people I was busy examining lizards or I would change the subject to vampires!
I may have felt lonely, but I was never alone.
Lonely sounds like such an awful thing. Sometimes I think it is good to feel that deep lonely feeling. If we didn’t feel that, how could we find our self? How can we ever discover our true inner strength, if we do not see what it is like to have no one? I am not speaking of long periods of depressed isolation, which is definitely not a good thing. I have gone through that it normally does not bring about healing. I am referring to what I felt at the symposium. I sat surrounded by people who look at my kind as studies, enigmas, puzzles to figure out, preconceived ideas about how people like me think. I was an alien in a room full of medical professionals. It freaked me out for a moment, but then I realized nothing had changed.
I was alone, but I wasn’t truly lonely.
I understood that the only reason why I was feeling lonely was that they were saying how much I needed people. I needed to adapt in order to be in this world if I do not want to be lonely. All of it was based on their perception of what lonely means and as I have been thinking about it, here I am once again debunking someone else’s idea of whom I am. They had great resources and ideas to help integrate people on the autism spectrum. They could explain how my brain works in the area of social confusion in so much detail; they gave me great understanding and clarity that helped me. They had very positive things to say about people on the autism spectrum, but they also were generalizing and making assumptions based on their own personal feelings.
I want friends.
I want to experience people. I want to share with people, and enjoy people. I want to be able to share myself without fears of rejection. It is happening. I am very much a social Aspie, but I also cannot be too social. I have to have limits. I get over-stimulated. I can get obsessive if I am confused by a relationship. I do not feel like I am missing anything though because I do not have a bunch of people in my life, or because I do not go out all the time. Those things made me feel very lonely. It does not make me a lonely person. All of these years my feelings of loneliness have been stemmed from being misunderstood, and having people in my life who were constantly telling me how I needed to be. Discovering more about whom I am, and how I see and process my world takes away a lot of my loneliness.
The feelings of isolation and deep despair have dwindled.
I understand that I can have that type of negative loop, but my looping is not the same as actually feeling that way. My loops are usually my brain trying to help me understand something. I think the saying is true you have to love yourself before you can know how to love others. It never made sense to me until I started actually liking myself for the first time in my life. I have spent a large amount of time trying to love others with all of my heart because I did not know how to love myself. (I do not mean to sound all cheesy here, but I have to confess this stuff.) My coming to terms and accepting more of me has given me the ability to step out more and comment on other blogs.
It has given me the ability to share more of me with others.
It has revealed how there are people who know what I am talking about. They have felt similar things — we truly are not alone. Though we may feel lonely out in the “real” world, the internet world seems to bring me much comfort, even if I do not have “normal” relationships with people. I am still very hard on myself, and question at times, why anyone would want anything to do with me. This is not out of insecurity it is out of the inability to see who I am. It is my “self mind-blindness.” My self-awareness has been lacking, and I have been looking to others to help me all of these years. I do not see what others see in me. I do not understand what attracts people to me. I do not know why anyone would want to be my friend, or love me. I am a little teary eyed at this point and I do not know why. I partially think it is because I am seeing some good things about myself. I am accepting that I am good at things. I believe that I am a person of worth, and I matter. I cannot tell you how incredibly painful it is for me to write those words. I felt like nothing for so long.
I felt invisible many times.
The feelings like no one would notice if I just left this world, feeling completely unlovable and rejected for so many years stripped me of self. My mom felt all of those things her entire life as well, but she never shared that until our weekend together. Again hers is in a different way, it has to do more so with talent than self. However, her self-image does stem her feelings, but I will not go into that. Discovering why we do things the way we do, and that there are others who share and understand has given us a new perspective on life. We have also had many things cleared up gaining the understanding that no two autistics are alike. We are not a simple label, you cannot fit us into a box, and we are our own unique vessel. I do not understand why people have to be categorized. That is a sure fire way to make someone feel lonely. I am wondering what others think about the word lonely. I wonder why people write so many things about it, but never really tackle the subject. Lonely…there is so much packed into that word.
If you are feeling lonely, remember you are not alone.
The end!
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